Health Benefits of Journaling

Health Benefits of Journaling

Journaling is an ancient tradition – one that dates back to at least 10th-century Japan.  Successful people throughout history have kept journals.  Presidents have maintained them for posterity, other famous figures for their own purposes.  Oscar...

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Dear Maud: Jake’s Tale

Dear Maud: Jake’s Tale

Dear Maud: As a grown man, I feel a little embarrassed to be writing in about this:  I just lost my “best friend” – my 15 year-old dog Jasper.  He had a terminal and debilitating illness and I recently had to have him put to sleep.  I know that...

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Standing Up

Standing Up

Geoff came in to see me, feeling on edge.  He was troubled by an extended family situation that had gone on for years; one where, in his opinion, injustice had reigned.  The needs of certain family members had been repeatedly overlooked, while...

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