It’s Love Your Pet Day!

It’s Love Your Pet Day!

Dogs don’t just fill our hearts – they keep our hearts HEALTHY! Dogs are truly “man’s best friend”.  They’re always happy to see us and never criticize or pass judgment on us. They provide unconditional love and companionship, and ask for...

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Finding Forgiveness

Finding Forgiveness

Throughout history, forgiveness has been a theme of the arts, religion and philosophy. According to 18th century poet Alexander Pope, “To err is human; to forgive, divine.” Although some of us are quicker to forgive than others, most...

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Marriage CPR

Marriage CPR

Is your marriage alive and well, or is it time to dial 911? Chances are, the health of your relationship falls somewhere in the middle – slightly out of shape and tired. Unfortunately, most of us tend to take the health of a marriage for...

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Health Benefits of Journaling

Health Benefits of Journaling

Journaling is an ancient tradition – one that dates back to at least 10th-century Japan.  Successful people throughout history have kept journals.  Presidents have maintained them for posterity, other famous figures for their own purposes.  Oscar...

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Relationship Revitalization

Relationship Revitalization

When Jackie sat down in my office, she immediately welled up with tears. She didn’t know why she was upset, especially since she has a good life: Three great kids, a kind husband with a steady medical practice, good friends, and her health.  Her...

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