Dear Maud: Jake’s Tale

Dear Maud: Jake’s Tale

Dear Maud: As a grown man, I feel a little embarrassed to be writing in about this:  I just lost my “best friend” – my 15 year-old dog Jasper.  He had a terminal and debilitating illness and I recently had to have him put to sleep.  I know that...

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Belonging

Belonging

Have you been feeling sad, anxious or hopeless lately?  If these feelings persist you may need to sit down with your physician and get to the bottom of them.  Sometimes, however, the best “medicine” is to become actively involved in a group or...

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Finding Inner Peace

Finding Inner Peace

Frequently my patients ask:  “How do I find inner peace”?  Truth be told most of us feel at peace only in those rare moments when all of the “stars align”, i.e. when things are working out according to plan – our plan. There appear to be...

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